A great option for a family meal is milk porridge made from rice. Despite its simplicity, this dish is very useful. If you know how to cook rice porridge in milk correctly, you can improve both taste and nutritional qualities. The benefit of cereal is obvious, it is a source of vitamins and minerals required for the normal functioning of the human body. In addition, it removes metabolic waste from the body.
Cooking rice porridge with milk
The dish can be made both liquid and crumbly. First you need to choose the right cereal. For example, for the preparation of the liquid version, it is better to use ordinary round-grain cereals, and experienced cooks prefer cereals after steam processing to make the food crumbly. If desired, the dish is prepared not on cow, but on goat milk. Basic recipe:
- milk - 2 tbsp .;
- groats - 80 g;
- water - 2 tbsp .;
- sugar and butter - 2 tbsp each. l;
- salt is a pinch.
How much milk do you need-
Depending on taste preferences, milk rice is made of different densities. An adult will like a dish prepared according to a basic recipe. A small child is more suitable for baby liquid mixture. In this case, the total volume of milk or water increases to 5 glasses, sugar is added to taste. The quantity of other products does not change.
How and how much to cook
In order for the beneficial qualities of the cereal to fully manifest, you need to know how to cook rice porridge in cow's milk. The duration of the preparation of milk rice is a quarter of an hour. Preliminarily, the cereals are washed, poured with water and boiled for 8 minutes. Then you need to pour in the rest of the liquid and leave the pan to simmer for 10-15 minutes, add sugar, salt and butter. Liquid rice is cooked for a little longer - the total cooking time increases to a third of an hour. Tips:
- To make the cereal boil faster, first it is cooked in water.
- The remaining liquid, oil and sugar are added at the final stage of preparation.
- The taste can be completely changed by adding dried fruits. Many housewives mix cooked rice with apples.
In a slow cooker
Many housewives have long cooked breakfasts in a slow cooker. At the same time, cereal dishes do not burn, useful substances can be preserved in full. The main bonus - there is no need to stand at the stove, constantly stirring the groats, all that is needed is to set the program. The recipe is suitable for almost all models, including Polaris, Panasonic, Redmond.
- milk -4 multi-cups;
- groats - 1 multi-glass;
- butter and sugar - 2 tbsp. l;
- salt is a pinch.
How to weld:
- laying cereals;
- fill in the liquid;
- add the rest of the ingredients;
- set the program "Rice 25 min."
In the oven
In Russia, cereals were traditionally cooked in a Russian stove. Representatives of the older generation probably remember grandmother’s rice melting in their mouths. A similar dish can be prepared in a conventional oven. It’s good if you can cook cereal in a ceramic pot. The recipe is needed with the following changes:
- replace water with milk;
- the volume of oil is increased to 100 g.
How to cook a dish in the oven:
- preheat the oven to 170 ° C;
- lubricate the mold well;
- pour rice and pour liquid;
- put the remaining ingredients;
- close the lid and cook ¾ hours.
On the stove
How to cook - on the stove (according to the basic recipe):
- Pre-soaked and well-washed round-grain rice is poured into boiling water.
- After 8-10 minutes (time depends on the type of cereal), the remaining liquid is poured.
- After 10-15 minutes, all remaining products are added.
- The finished meal is optionally complemented with fruit. Salt, sugar - optional.
Many people who want to lose weight are interested in how many calories in rice porridge in milk. The energy value of the dish is 97 kcal per 100 g of product. This does not take into account additional ingredients. Given the total amount of these products in the finished dish, calorie content increases. Those who want to lose weight often turn to a diet on this product.
Milk rice will be the best option for a family breakfast. This well-known cereal has a beneficial effect on the functioning of the cardiovascular system. It removes toxins from the body, is a complete source of potassium, iron, phosphorus, manganese, zinc and calcium. The video recipes below will help you prepare healthy and delicious rice with raisins or pumpkin.